Activity Spotlight

"Unleashing Your Superpowers: Empowering Families and Young Heroes to Defeat the Impostor Within"

How the session addresses the problem: This comprehensive session addresses Imposter Syndrome by focusing on key areas that affect families. Through relatable scenarios and interactive exercises, participants will: *Recognize the signs and symptoms of Imposter Syndrome, differentiating it from normal self-doubt. *Uncover the root causes of self-doubt and limiting beliefs, providing a deeper understanding of personal experiences. *Explore practical strategies for reframing thinking, building confidence, and cultivating self-efficacy. *Discover resilience-building techniques, challenge negative self-talk, and bounce back from setbacks. Learning Objectives: During this session, participants will: *Gain insights into Imposter Syndrome and its impact on personal and professional life. *Learn to identify signs and symptoms of Imposter Syndrome and differentiate them from ordinary self-doubt. *Explore techniques for uncovering root causes and reframing thinking to enhance confidence and self-efficacy. *Acquire practical strategies for overcoming Imposter Syndrome, including resilience-building and managing setbacks. Unique needs of families with children and teens: This session caters to the unique needs of families with children and teens by addressing their specific challenges at school, work, and home. Join us for a transformative session filled with engaging storytelling, small group activities, and meaningful discussions. Let's unmask the Imposter Within and empower our families to thrive in every aspect of life!